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Menopause Symptoms

Understanding Your Symptoms

Signs & Symptoms of Menopause

For most women, the signs and symptoms of menopause are enough to recognize the start of the menopausal transition. However, we recommend confirming this with a simple blood test to measure follicle-stimulating hormone (FSH) and estrogen (estradiol) levels.

As menopause progresses, FSH levels typically rise while estradiol levels decline. We may also suggest testing your thyroid-stimulating hormone (TSH) levels, since hypothyroidism can produce symptoms similar to those experienced during menopause

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Menopause Symptoms

Menopause is a natural stage of life and does not, in itself, require medical treatment. Our approach focuses on easing uncomfortable symptoms and supporting your overall well-being. We also work proactively to help prevent or reduce the risk of chronic conditions that can develop with age, so you can continue to feel your best.

Depression & Mood Changes

Mood swings, low mood, and fatigue are common during menopause and are often linked to fluctuating estrogen levels. Imbalances in thyroid hormones and progesterone may further contribute to these symptoms.

Hot Flashes

Up to 80% of women experience hot flashes before, during, and after menopause. Symptoms may include sudden warmth, flushing, sweating, chills, and night sweats. For some women, these symptoms can last 7–11 years. Hormone balance may help reduce their frequency and severity.

Osteoporosis

Approximately half of U.S. women are affected by osteoporosis. Maintaining balanced levels of estrogen and other key hormones supports bone density and promotes healthy vitamin D and calcium absorption.

Decreased Sex Drive

Low libido is common during menopause. Reduced estrogen, progesterone, and testosterone levels may affect sexual sensitivity, arousal, and overall satisfaction. Balanced hormones help support a healthy sex drive.

Insomnia

Hormonal fluctuations may interfere with serotonin and melatonin production, disrupting sleep cycles and reducing deep sleep. Night sweats and stress can further worsen insomnia and daytime fatigue.

Skin Changes

Hormonal decline can affect collagen production and natural skin hydration. Reduced estrogen, progesterone, testosterone and thyroid hormones may lead to dry, itchy, thinning skin and decreased elasticity.

Stress & Fatigue

Menopausal fatigue can result from hormonal changes, stress, depression, sleep disturbances, and shifts in metabolism. Chronic stress increases cortisol production, which over time may strain adrenal function and contribute to persistent exhaustion.

Irregular Periods

During perimenopause menstrual cycles often become irregular due to fluctuations in estrogen and progesterone. Periods may be heavier, lighter, more frequent, or less predictable. Addressing hormonal imbalance can often help regulate cycles.

Vaginal Dryness

Declining estrogen levels can reduce natural lubrication and affect vaginal tissue elasticity. Testosterone also plays a role in supporting lubrication. Hormone optimization may help improve vaginal comfort and healthy tissue.

Hair Loss

Hair thinning may be linked to hormonal changes, thyroid dysfunction, nutritional deficiencies or sensitivity. Addressing the underlying imbalances may help improve hair health.

Memory & Concentration

Some women experience mild memory lapses or difficulty concentrating during menopause. Estrogen and thyroid changes may contribute. Hormonal balance and stress management help support cognitive function.

Weight Gain

Weight gain is common during perimenopause and menopause, often accumulating around the abdomen. Hormonal changes can slow metabolism and alter fat distribution.

Signs & Symptoms of Menopause

For most women, the signs and symptoms of menopause are enough to recognize the start of the menopausal transition. However, we recommend confirming this with a simple blood test to measure follicle-stimulating hormone (FSH) and estrogen (estradiol) levels.

As menopause progresses, FSH levels typically rise while estradiol levels decline. We may also suggest testing your thyroid-stimulating hormone (TSH) levels, since hypothyroidism can produce symptoms similar to those experienced during menopause.

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Under Age 40
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Ages 41-45
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Ages 46-55
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Over Age 55
* Percentages of U.S. women by age at menopause

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This website is for information purposes only and does not offer medical advice. Bioidentical Hormone Replacement Therapy (BHRT) may be prescribed by our doctor after lab testing, a physical exam and review of your medical history. However, RejuvinAge does not promise BHRT replacement as this is determined by our doctor based on your lab results, medical history and current health status, including hormone levels.